Harder, Better, Faster, Stronger
When you’re feeling down and tired… Turn it UP. Turn the music up, get up, get moving. Your motion will help create your emotion. The upbeat music and dancing is gonna help jump start your energy. Get into the music and do it harder! If you’re burnt out, that’s totally different than just being tired. If you’re burnt out, it’s okay to rest and recover.
Funky Upturn by chilledmusic
Link: https://filmmusic.io/song/7472-funky-upturn-
License: https://filmmusic.io/standard-license
Mentioned in this episode:
Freedom Frequency Training
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